KptnCook: Cook & Meal Planner
KptnCook GmbH
Download price only. In-app purchases and subscriptions may cost extra.
- Developer
- KptnCook GmbH
- Version
- 10.0.0
- Minimum iOS
- 18.6
- Age rating
- 12+
- App Store rating
- 4.59 / 5 (472)
- App languages
- EN, FR, DE, PT, ES
App Store region: United States · Checked: Sep 21, 2026
Sources & method ↗
About this app
"What should I cook today?" KptnCook answers that question every single day. You get 3 fresh, handpicked recipes daily, curated by nutritionists and chefs, so you spend less time deciding and more time actually cooking. Built for the everyday cook who wants to eat well without the stress. 8M+ users trust KptnCook. 4.8 stars from thousands of reviews. DAILY RECIPES, ALWAYS FRESH Every day, 3 new recipes land in your app. Every week, a themed collection. Over 4,000 recipes in total, covering every diet, skill level, and craving, from quick weeknight dinners to weekend meal prep. INCLUDED AT NO COST - Cook from a fresh selection of 3 handpicked recipes every day - Discover weekly themed collections for extra inspiration - Shop smarter with auto-sorted shopping lists and step-by-step cooking guides - Save your favourites and build your personal recipe keeper UNLOCK THE FULL EXPERIENCE WITH PRO - Plan your full week and auto-generate your grocery list with the meal planner - Unlock 4,000+ recipes across 9 diets: vegan, keto, low-carb, high-protein, paleo, pescatarian, mediterranean, gluten-free, dairy-free - Cook from your fridge with Fridge Finds, get matching recipes, reduce food waste - Use what you own with Fridge Finds, waste nothing - Track calories, protein, vitamins and more with full nutrition breakdown - Count calories and monitor your nutrition, built right in SKIPPI, YOUR AI COOKING BUDDY Skippi is KptnCook's AI assistant, always ready in your kitchen. • Get instant cooking tips and kitchen tips while you cook • Swap ingredients on the fly • Adjust any recipe to your diet or preferences • Get creative with leftovers and reduce food waste • Ask anything, from technique to nutrition, and get a real answer instantly • Discover recipes based on your pantry and what needs using up SMART MEAL PLANNER • Plan your cooking week in minutes • Turn your meal planning into a grocery list automatically • Sync your plan, your shopping list, and your week in one place NUTRITION AND CALORIE TRACKING • See a full calorie breakdown for every single recipe • Track your daily intake and hit your health and fitness goals • Check protein, carbs, fats, vitamins and minerals at a glance • Filter recipes by nutrition goal: high-protein, low-carb, keto, mediterranean and more • Understand exactly what you are eating, every day YOUR PERSONAL COOKBOOK • Save and organise your favourite recipe collection • Browse 4,000+ dishes for every skill level • Explore recipes by diet, ingredient, or mood • Build collections for weeknight dinners, meal prep, and special occasions KptnCook is trusted by millions of home cooks who want to eat well without the stress. Whether you are following a specific diet, planning the week ahead, or just figuring out dinner tonight, KptnCook gives you a plan, every single day. Cook without interruptions. Screen stays on, hands stay free. Download the app and try it free for 7 days.
What’s new
Ahoy Captain! There’s reason to celebrate: we’ve got a big surprise on board for you! - We’ve been tinkering, testing and trying things out – and now we can finally share it with you: our new Meal Plan! It makes planning your week more personal, more flexible and, most importantly, much more your own. - You decide when your plan starts and which days you want to cook, choose your diet and food preferences, set your nutrition goals and budget, and tell us what you’re craving. Maybe a bowl, salad or pasta? Or something that’s perfect for meal prep over the next few days? - You can even choose ingredients you’d love to use and pick a meal type for each day. That way, you can create a varied week that really fits you. - And once your plan is ready? Helpful tags show you at a glance why a recipe is a great match for your preferences – and you’ll find the nutrition info right in the overview. Add notes to individual days or simply drag & drop recipes to move them around your week. - And there’s a little goodie for everyone: even without a subscription, you can now use the Meal Plan with your saved favorite recipes. - Prefer to stay on your usual course? “Plan for me” and “Plan yourself” are of course still on board. We’ve been so excited to finally share the new Meal Plan with you – and we hope you love it as much as we do! It’s fresh out of the galley, so if you notice anything that doesn’t feel quite right or could work better, please let us know. Your feedback helps us make it even better. Have feedback for the crew? Send it our way at feedback@kptncook.com